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Great if you are in need of a feel good, immune boost, as it's so full of plant based nutrtion, ready to be absorbed by the body. Of course this is totally delicious with the succulent, sweet berries warming up that smile, with a delcious twist of zest. This smoothie is amazing for glowing skin, healthy body & hair. We love topping our smoothie with more Hemp Hearts to get that delicous crunchy chew in the smoothie.

Serves 2 


  • 2 x scoops SynerChi Organics Hemp Hearts
  • 1 x scoop SynerChi Organics Hemp Protein
  • 1½ cups frozen blueberries
  • 1 cup fresh orange juice
  • 1 x squeezed lemon juice
  • ½ grapefruit juice
  • 350ml coconut water
  • 150ml filtered water
  • 8 cubes of ice
  • 15g chiaseeds


  • Add all fresh ingredients into a blender and blitz for aminute.
  • Add garnish like chia seeds, hemp seeds or hemp protein for a beautiful, well-rounded shake.