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Alwyn Marx

My mind creates the world I live in. I have a passion for fitness and nutrition. Mybody is my machine. I am Alwyn Marx. Those who know me, know me as dedicated and driven to succeed. It is not what happens to you in life that defines you but rather how you react to what happens to you that defines you. Being a student of movement and of the world we live in I love training outdoors where I can be inspired by Nature.

I started my love affair with Calisthenics and Street Workout in 2012 and it has transformed my life. Now I strive to inspire those around me as I am inspired. Fitness has been an important part of my life for as long as I can remember. For years I competed in Judo both locally and internationally and practiced various combat and other sports.

In 2010 I qualified as a bodyguard and in 2011 as a medic and for 4 years I traveled the world as part of security details for high profile clients. In 2014 I started in the film industry as a stunt performer. This is a very physically and mentally demanding profession and keeping your body and mind fit is extremely important. In between film contracts I use the time I have to spread the beauty of calisthenics and work on my own training, that includes Calisthenics of course, Yoga, Mixed Martial Arts, and functional training. Continuous self improvement is vital for physical, mental, and spiritual growth!

In 2014 Tambe Joesha and I founded Cape Cali and through it we strive to do our part in growing the sport of Street Workout in SA. I am blessed to have Ruby in my life. Being inspired by your partner day in and day out is a blessing in itself. There is nothing more beautiful than two different people on separate journeys being able to come together in love and shared passion. I believe that what you give is what you get. Be truly grateful for what you have and never stop saying thanks. The more grateful you are for the things you have, the more you will receive of what you want.

This is why I love SynerChi Organics and am completely dedicated to their natural vision."You don't stop playing outside because you get old, you get old because you stop playing outside.

 

Natalie Walsh

My body is my temple. It is my art and my movement. It is my strength and support. It is where I experiment, express & expand. Holistic flexibility and freedom of mind, body and soul are my ultimate sacred beliefs. If you can't be flexible, how do you adapt, change and grow...

Natalie Walsh

Alwyn Marx

My mind creates the world I live in. I have a passion for fitness and nutrition. Mybody is my machine. I am Alwyn Marx. Those who know me, know me as dedicated and driven to succeed. It is not what happens to you in life that defines you but rather how you react to what happens to you that defines you. Being a student of movement and of the world we live in I love training outdoors where I can be inspired by Nature.

Alwyn Marx

Shona van der Merwe

I am a sports conditioning coach at Hoërskool Zwartkop and I absolutely love my job. Being involved with sports and young athletes, inspire me to become the best athlete I could possibly be... so I competed in cross country with the students and eventually competed in SA's with them. Because I loved training athletics with them so much, I started doing Heptathlon training. Thankfully I have the potential and will be competing in 7 different athletics events in 2017!

Shona van der Merwe

Shona van der Merwe

I am a Martial arts enthusiast, bikini body body building model and aspired athlete. I have achieved 2nd place in the World WFF bikini body building under 1.63m and I qualified to go to Universe in Rio, June 2017. I am a sports conditioning coach at Hoërskool Zwartkop and I absolutely love spreading my passion. Being involved with sports and young athletes, inspire me to become the best athlete I could possibly be... so I competed in cross country with the students and eventually competed in SA's with them. Because I loved training athletics with them so much, I started doing Heptathlon training. Thankfully I have the potential and will be competing in 7 different athletics events in 2017! I have a gymnastics background complementing the trickery and agility of my work. I chose to focus my attention to Capoeira and inspire people to enjoy the beauty and spirit of this martial art. I do trail running all year round and try challenging events to build my spirit. As a high energy demanding athlete, my diet is very unique to that of any other bikini body building model... I require more carbs and sustenance. I do not use any protein shakes and other artificial stimulants, fat burners or diuretics. My mission is to achieve optimum health and performance as well as maintain my physique by doing everything naturally! The only dairy free, stimulant free, sugar free, natural product I could find that works for me are SynerChi Organics' hemp based products. Consuming SynerChi Organics' Intelligent Nutrition Range during any season of my training, even during my bikini body building competition preparation is key as it is an important source of nutrients in my diet.

Shona van der Merwe

Alwyn Marx

My mind creates the world I live in. I have a passion for fitness and nutrition. Mybody is my machine. I am Alwyn Marx. Those who know me, know me as dedicated and driven to succeed. It is not what happens to you in life that defines you but rather how you react to what happens to you that defines you. Being a student of movement and of the world we live in I love training outdoors where I can be inspired by Nature.

Alwyn Marx