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What are super foods and why are they so important?

Our bodies need nutrients and minerals to survive and thrive, and in far greater density in our modern lifestyle. Superfoods are shown to contain these extra-large doses of vitamins and minerals that can help us ward off diseases and live a longer, healthier life. They are the building blocks to our lives. 

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A Part of the Lifestyle

Health Bits

  • GABA Open or Close

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    GABA or gamma-aminobutyric acid, is an amino acid. It is the main inhibitory (calming) neurotransmitter in the brain which is also a natural anti-epileptic agent, and is a vital compound for optimum brain function. GABA also allows us to feel calm, peaceful, relaxed throughout the day and sleepy at bedtime, releasing our bodies natural happy endorphins. 

  • Vitamin d3 Open or Close

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    This beautiful vitamin is sometimes called the ‘sunshine vitamin’ because it’s produced in your skin in response to absorption of sunlight and sun rays. Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. It can affect as many as 2,000 genes in the body. The most vital functions of d3 are regulating the absorption of calcium and phosphorous, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases and assisting our bodies with the natural process of breaking down fat molecules, and all this with a decrease in risk of heart disease. 

  • Curcumin Open or Close

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     Curcumin is the most active ingredient in turmeric, a plant related to ginger. Devastating chronic health conditions, includingarthritis, cancer and Alzheimer’s, which are becoming more common, partially due to the lack of correct nutrition consumption, yet studies have demonstrated curcumin’s ability to enhance memory and brain function, reduce other age-related brain malfunctions and fight off cancer stem cells. This is a must in ones’ diet for the natural protection of our bodies.

  • Bee Pollen Open or Close

    Bee Protein Power

    Bee Pollen is considered one of nature's most completely nourishing foods as it contains nearly all nutrients required by humans. Boosting our immune systems, bee pollen has the power to assist our bodies in endurance, longevity, vitality, recovery from chronic illnesses & building new blood. Our bodies require this nutritous super food for optimum vitality, health & protein.

  • Hemp Protein Open or Close

    Hemp-Protein-Powder_2.jpgIs the most natural & complete source of protein in the plant kingdom, naturally rich in 20 essentialamino acids, fatty acids & dietry fibre. Structurally it contains 65% Edistin, the most superior of all plant based proteins. Edistin is a glbulin protein which is closely related rto that in the himan blood, allowing the body & muscle to readily absorb the protein.